Customized 
personal training programs.

Delivered ONLINE.

ONLINE

Train from anywhere in the world with Dr. Carlotta. The Simple Fit Life online training programs are specifically customized for individual needs and can be performed at a gym or in the comfort of your own home with minimal equipment. Online training offers numerous benefits. It is cost-effective, convenient, time efficient, easily accessible and most of all simple and effective.

ONLINE
SIMPLY FIT BASIC PACKAGE


| Customized workout program based on fitness level and goals
| Customized cardio program

| Access to members area
| Access to work out videos and meal plans

| Access to private Facebook group created for online clients to provide further support and motivation

ONLINE
SIMPLY FIT PREMIUM PACKAGE


| Customized workout program based on fitness level and goals

| Customized cardio program
| Customized nutrition plan

| 2 monthly check in calls or Skype with Carlotta to keep you motivated and on track
| Access to members area

| Access to work out videos and meal plans
| Access to private Facebook group created for online clients to provide further support and motivation.